[et_pb_section fb_built="1" admin_label="Call to Action" _builder_version="4.22.1" _module_preset="default" overflow-x="hidden" overflow-y="hidden" locked="off" collapsed="on" global_colors_info="{}"][et_pb_row column_structure="1_4,3_4" custom_padding_last_edited="on|tablet" _builder_version="4.22.1" _module_preset="default" custom_padding_tablet="||0px||false|false" custom_padding_phone="||0px||false|false" global_colors_info="{}"][et_pb_column type="1_4" _builder_version="4.22.1" _module_preset="default" global_colors_info="{}"][/et_pb_column][et_pb_column type="3_4" _builder_version="4.22.1" _module_preset="default" global_colors_info="{}"][et_pb_image src="http://pliensfoodclub.nl/wp-content/uploads/2025/10/watjezietbenjezelf_pliensfoodclub_2023-30.jpg" alt="pliensfoodclub_voedingscoach_realitycheck" title_text="Pliensfoodclub Reality Check" url="mailto:ingrid@pliensfoodclub.nl" url_new_window="on" _builder_version="4.27.0" _module_preset="default" width="75%" module_alignment="right" custom_margin="|0px|-30%||false|false" custom_margin_tablet="|0%|0%||false|false" custom_margin_phone="|0%|0%||false|false" custom_margin_last_edited="on|tablet" scroll_horizontal_motion_enable="on" scroll_horizontal_motion="0|50|50|100|-0.5|0|1" global_colors_info="{}"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure="2_3,1_3" _builder_version="4.25.1" _module_preset="default" global_colors_info="{}"][et_pb_column type="2_3" _builder_version="4.25.1" _module_preset="default" background_color="#E90000" custom_padding="40px|40px|40px|40px|true|true" custom_padding_tablet="30px|30px|30px|30px|true|true" custom_padding_phone="20px|20px|20px|20px|true|true" custom_padding_last_edited="on|desktop" global_colors_info="{}"][et_pb_text _builder_version="4.25.1" _module_preset="7a71a97d-54fb-46a3-8260-9c2b1314ed57" header_2_text_color="#000000" background_layout="dark" custom_margin="||10px||false|false" locked="off" global_colors_info="{}"]

reality check PLUS

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Wat goed dat je in actie komt voor jezelf en je gezondheid!

Heb je vragen? Mail me gerust! We kunnen ook even een belafspraak maken om kennis te maken.

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Wil je meer duidelijkheid over je voeding, je eetpatroon of hoe je beweegt? En hoe je stappen zet naar meer energie en minder kilo’s?

 🥦Dat kan.

In 2 consults kijken we samen waar jij nu staat, en wat je nodig hebt.
Je krijgt eerlijk advies van mij – zonder oordeel en je kunt me alles vragen.

Vooraf stuur ik je een eetdagboekje en wat korte vragen, zodat we meteen goed van start kunnen. 

 🥦Wat kun je verwachten?

1. Ik bekijk vooraf jouw eetdagboekje en intakeformulier.
2. We bespreken je doelen en wensen.
3. We nemen je voeding en beweegpatroon onder de loep. We kijken ook naar wat voor jou lastige situaties zijn.
4. Je krijgt 2 live consults à 1 uur. We meten jouw vet% en spiermassa en bekijken mogelijke doelen. 

Na deze afspraken weet je waar je staat, heb je veel praktische tips gekregen om zelf mee aan de slag te gaan. 

En wil je daarna verder? Dan kunnen we altijd kijken of een leefstijltraject, zoals het Plien’s Reset traject bij je past. (je krijgt hier dan korting op)

Nu slechts 179,- 

Check hier je aanvullende verzekering voor een vergoeding.

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meer tips en inspiratie?

Schrijf je dan in voor Plien’s Nieuws en mis niks.

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Contact

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ingrid@pliensfoodclub.nl

Algemene Voorwaarden
Privacyverklaring

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